Professional Purgatory

If you’ve been described in your position as any – or all – of the following: “Capable of a lot of hard work” “Always willing to help” “A fountain of knowledge” “Excellent sounding board” “An awesome resource” You might find yourself dealing with something I call...

Coaching for Female Executives

When someone asks me what I do as a Health and Life Coach, it’s challenging to answer!  There are many aspects to professional coaching that I can’t fit into a 2 minute elevator speech. However, here is an example of a professional who could use one, read on and...

Health and Wellness Newsletter
We respect your privacy.